George Brown Polytechnic is located on the traditional territory of the Mississaugas of the Credit First Nation and other Indigenous peoples who have lived here over time. We are grateful to share this land as treaty people who learn, work and live in the community with each other.
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Location
Virtual
In this open, virtual, 10-week group, learn Dialectical Behavioural Therapy (DBT) skills to manage difficult emotions and communicate effectively in stressful times.
- Begins on Tuesday, September 22 and runs every week until December 1, excluding Intersession Week.
- Free and open to current students.
- Students are welcome to join one or all sessions.
To join this group, you must book an intake appointment with a counsellor and let them know which group you're interested in. To request an appointment, either email letstalk@georgebrown.ca or book online through the Counselling Student Portal.