George Brown Polytechnic is located on the traditional territory of the Mississaugas of the Credit First Nation and other Indigenous peoples who have lived here over time. We are grateful to share this land as treaty people who learn, work and live in the community with each other.
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Trying to keep up with your job or your studies while also taking care of your children? It can be challenging to try to balance both of these important responsibilities. Here are a few tips from George Brown Counsellor Lavlet Forde that may help. Create a schedule Adults aren’t the only ones who...
Stop for a moment and take a deep breath. This is a difficult time and it’s okay if you are feeling overwhelmed with all that is occurring in our world. To help to create a little more stability, George Brown College Counsellor Lavlet Forde has some suggestions on how to create healthy routines...