Stretches & Guided Movement BreaksContent developed by certified specialists in George Brown College Athletics & Recreation Department. Videos 10-Minute Movement Break: Bodyweight Series 10-Minute Movement Break: Desk Stretch 10-Minute Movement Break: Shoulder Stretch 10-Minute Movement Break: Lower Body Stretch 10-Minute Movement Break: Hip Stretch 10-Minute Movement Break: Neck Stretch
Videos 10-Minute Movement Break: Bodyweight Series 10-Minute Movement Break: Desk Stretch 10-Minute Movement Break: Shoulder Stretch 10-Minute Movement Break: Lower Body Stretch 10-Minute Movement Break: Hip Stretch 10-Minute Movement Break: Neck Stretch