Wellness at start GBC: Stretches

Main Content

Stretches & Guided Movement Breaks

Content developed by certified specialists in George Brown College Athletics & Recreation Department.

Videos

10-Minute Movement Break: Bodyweight Series

10-Minute Movement Break: Desk Stretch

10-Minute Movement Break: Shoulder Stretch

10-Minute Movement Break: Lower Body Stretch

10-Minute Movement Break: Hip Stretch

10-Minute Movement Break: Neck Stretch